I took the night off last night from going to the gym, because my arms were extremely tired. I did, however, stretch and do stomach exercises in my room. It was nice to relax last night, seeing as I was on my feet for six hours at work as well.
I worked out today with Sarah, my girlfriend, and it was great!
But enough of all this workout talk. Let me get real here for a minute.
I'm scared shitless. About this whole project. I have all these doubts that I've ingrained in myself since my eating disorder began. Like, I can't lose weight without starving myself. I'll never feel good about myself, no matter how skinny I am. I'll never be good enough to deserve X, Y, and Z. And I know intellectually that these things are completely untrue and ridiculous and just in my head and irrational. But there is that part of me that always asks, in the back of my mind, What if they're true? And if I were to ever quit this project, these would be the reasons why.
But the reason I began this project is because I'm tired. I'm tired of feeling bad about myself and crying when I see an unflattering picture or when I go try on clothes in the mall. I'm tired of feeling unmotivated and lazy. I'm tired of making excuses. I'm tired of ignoring myself. And that's why I won't quit now. I can't quit now.
Subscribe to:
Post Comments (Atom)
So I just did a quick read of the blog. Amanda, I'm so proud of you. It's been a few years but I am really proud of you. I think it takes a lot of courage to do what you are doing. Just remember sometimes it gets worse before it gets better, meaning the pain and soreness from working out:) But if you can push through the pain, you can see the results. Just like in treatment. Sometimes you have to get a little nuttier before you get a little saner. Anyways, I'm proud of you and you go girl! "Reach for the stars even if you have to stand on a cactus."
ReplyDelete-Kat D.